Sodium, Na in Chicken, broilers or fryers, skin only, cooked, roasted Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, skin only, cooked, roasted there is 65 mg of Sodium, Na.


Chicken, broilers or fryers, skin only, cooked, roasted

Chicken, broilers or fryers, skin only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, skin only, cooked, roasted are listed below.

Water 40.29 g
Energy (calorie) 454 kcal
Energy (joule) 1900 kJ
Protein 20.36 g
Total lipid (fat) 40.68 g
Ash 0.5 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 14 mg
Iron, Fe 1.51 mg
Magnesium, Mg 15 mg
Phosphorus, P 125 mg
Potassium, K 136 mg
Sodium, Na 65 mg
Zinc, Zn 1.23 mg
Copper, Cu 0.064 mg
Manganese, Mn 0.022 mg
Selenium, Se 20 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.036 mg
Riboflavin 0.127 mg
Niacin 5.581 mg
Pantothenic acid 0.71 mg
Vitamin B-6 0.1 mg
Folate, total 2 µg
Folic acid 0 µg
Folate, food 2 µg
Folate, DFE 2 µg
Choline, total 45.7 mg
Betaine 7 mg
Vitamin B-12 0.2 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 78 µg
Retinol 78 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 260 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.4 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin D 8 IU
Vitamin K (phylloquinone) 2.4 µg
Fatty acids, total saturated 11.42 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.04 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.33 g
16:0 hexadecanoic, palmitic fatty acid 8.74 g
18:0 octadecanoic, stearic fatty acid 2.02 g
Fatty acids, total monounsaturated 17.03 g
16:1 undifferentiated, hexadecenoic, palmitoleic 2.4 g
18:1 undifferentiated 13.92 g
20:1 eicosenoic, gadoleic 0.53 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 8.57 g
18:2 undifferentiated 7.83 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.33 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.11 g
20:5 n-3 (EPA) 0.02 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.01 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.04 g
Cholesterol 83 mg
Tryptophan 0.163 g
Threonine 0.727 g
Isoleucine 0.655 g
Leucine 1.196 g
Lysine 1.215 g
Methionine 0.407 g
Cystine 0.339 g
Phenylalanine 0.687 g
Tyrosine 0.463 g
Valine 0.857 g
Arginine 1.57 g
Histidine 0.391 g
Alanine 1.652 g
Aspartic acid 1.821 g
Glutamic acid 2.531 g
Glycine 3.248 g
Proline 1.899 g
Serine 0.828 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Chicken, broilers or fryers, skin only, cooked, roasted